Online counselling and psychotherapy is a form of internet counselling and is also known as teletherapy or telehealth. Your therapist will generally use an online platform such as Zoom or Skype to conduct each session. Counselling and psychotherapy online offers many benefits and allows you to address what is troubling you without having to meet in person. This flexible approach is widely used within counselling and psychotherapy Dublin services.
Why Choose Online Counselling
- Comfort – sessions conducted from your home
- Convenience – sessions conducted from your office
- Continuity – no need to change therapist if you move location
- Consistency – avoid missing appointments due to travel
- College – ongoing support for those in college
- Ease – suitable for people experiencing disability or mobility issues
This format is often recommended by a Dublin counselling psychologist for clients seeking accessible and effective support.
How Does It Work?
- Your therapist will send you a link so you can log into your personalised session.
- You may be sent a password and ID to use when logging in.
- Sessions usually last 50–60 minutes.
- You will talk as you would in an in-person Below are some tips to help you prepare for your online session with a counselling psychologist Dublin clients trust.
Preparation For Your Online Psychotherapy Session
- You will need a good internet connection.
- Download and practise using Zoom before your session.
- You will need a camera on your laptop or device and a microphone.
- If using earphones (recommended), ensure they are tested and include a working microphone.
- You will most likely be sent a password or ID as part of the login process.
- You may also be sent a form to read and sign. This may include information about how sessions are conducted and/or request personal details. You may be asked to scan or return the form to your therapist.
Initial Session
- Make sure you have somewhere you won’t be disturbed.
- Choose a space where you won’t be overheard.
- Decide what questions you want to ask your therapist, such as how they work, how they will approach your issue, what techniques they use, their qualifications, session length and fees, what is expected of you as a client, and how payment is made.
- Zoom includes a ‘waiting room’ feature, so you will wait there until your therapist admits you to the session.
- Keep your phone nearby in case the internet connection drops, so your therapist can call you to complete the session.
- Ideally, use a computer or an iPad.
- If it is difficult to find a private space at home, you may choose to sit in your car.
Why Choose Online Therapy at City Therapy?
- Our team has many years of experience working with clients.
- A team expert in delivering counselling and psychotherapy online.
- A team skilled in selecting interventions and approaches best suited to your needs.
- Confidentiality, sensitivity, and consideration are ensured throughout
- A commitment to arrange a free consultation with another therapist if you are not satisfied.
City Therapy provides professional and supportive online counselling and psychotherapy Dublin services, guided by experienced counselling psychologists and tailored to your individual needs.
Frequently Asked Questions
1. What is Online Counselling Dublin and how does it work?
Online Counselling Dublin allows clients to connect with professional psychotherapists through secure video therapy sessions. This approach offers the same level of care and confidentiality as in-person counselling, making it a flexible and accessible option for clients across Ireland.
2. Is Online Psychotherapy Dublin as effective as face-to-face sessions?
Yes, Online Psychotherapy Dublin is just as effective as traditional therapy. Through video therapy sessions, clients can explore their emotions, manage stress, and work through personal challenges in the comfort of their own space, supported by professional psychotherapists in Dublin.
3.Who can benefit from Online Therapy Ireland?
Online Therapy Ireland is suitable for individuals, couples, or anyone facing emotional difficulties, anxiety, or relationship issues. It’s especially helpful for clients with busy schedules, mobility challenges, or those living outside Dublin who still want access to trusted counselling services.
4. Is Online Counselling Dublin confidential and secure?
Absolutely. At CityTherapy, we use secure online counselling platforms that protect your privacy and confidentiality. All sessions are conducted by professional psychotherapists in Dublin who ensure a safe and supportive environment throughout the process.
5.How do I book Affordable Online Counselling with CityTherapy?
Booking affordable online counselling is simple. Visit our website, choose your preferred counsellor, and schedule a virtual therapy session at a time that suits you. We offer flexible rates to make professional counselling services in Dublin accessible to everyone.
