M.Sc. in Psychology from the University of Lisbon
Having a M.Sc. in Psychology from the University of Lisbon, Zélia Guerreiro has over 15 years of experience counselling and providing psycho-social rehabilitation services for individuals with mental health and psychological disabilities, with a focus on enhancing life quality.
Zélia presently works only with adults, although in the past she as had training an experience with children and adolescentes.
Cognitive Behavioural Therapy, Mindfulness-Based Stress Reduction, Integrative model from a humanist perspective
Zélia has experience with:
Stress and Anxiety
The Grieving Process
Life transition issues
“I came to Zelia Guerreiro at City Counselling and Psychotherapy with a lot of issues revolving around my anxiety. I can’t express how wonderful it was to work with such a caring and experienced Psychologist.”
“Within minutes of my first session with Zelia Guerreiro at City Counselling and Psychotherapy, I could feel my stress and worries melting away. She took care of me, making sure I was on the right path to personal wellbeing.”
“I’ve never felt better or more in tune with my emotions. I felt comfortable as Zelia Guerreiro at City Counselling and Psychotherapy was there with me through every step of the healing process. I recommend her for anyone going through a difficult time who needs help and guidance.”