B.Sc. (Hons) Psychology, PGDip Mental Health Nursing, PG Dip Psychological Interventions (CBT)
James Murphy is a CBT therapist accredited with the British Association of Behavioural and Cognitive Psychotherapies (BABCP). Cognitive Behavioural Therapy (CBT) is a type of talking therapy that can help you overcome your problems by helping you to change the way you think and behave. CBT focuses on the “here and now” problems and looks for ways to improve your state of mind now. Through research, it has been shown to help with many different types of problems. James was trained specifically to deliver NICE recommended evidence-based CBT treatment for common mental health issues such as depression and anxiety. He has worked for the NHS in the UK for over many years, during which time he gained experience working with a variety of people and a wide range of problems.
Cognitive Behavioural Therapy
James has experience with:
Generalised Anxiety Disorder (GAD)
Panic and/or agoraphobia
Obsessive Compulsive Disorder (OCD)