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Getting to Know Kieran Hurley, Psychotherapist…

In today’s “Getting to know your therapist” we are delighted to have the opportunity to interview Kieran Hurley. He is...

Meditation is an evidenced based practice…

In this fast-paced world that we live in, many of us are looking for effective ways to reduce stress and...

Best Tips to Relieve Stress and…

Finding the source of your stress, whether it’s related to your job or something more personal, is the first step...

Getting to Know our Team: Anne…

In today’s “Getting to know your therapist” we are delighted to have the opportunity to interview Anne Devlin. She is...

Best Ways to Get Rest: 12…

Getting a good night’s sleep will set you up for the day. It is essential to invest your time in...

Most Client-Focused Centre 2021/2022-How we got…

EU Irish Enterprise Award 2022- City Therapy Most Client-Focused Centre Dublin Yes, you read the title; we “won” the award...

Words from a Psychotherapist, Pierpaolo Paparo

In today’s “Getting to know your therapist” we are delighted to have the opportunity to interview Pierpaolo Paparo. He is...
What is Defensive Failure?

What is Defensive Failure?

What is it and how will this help me achieve my goals? I was watching this TEDx talk by New...