In today’s “Getting to know your therapist” we are delighted to have the opportunity to interview Pierpaolo Paparo. He is...
What is it and how will this help me achieve my goals? I was watching this TEDx talk by New...
In today’s blog we are getting to know Martina Kehoe, Psychotherapist, MIACP. Martina answers 5 questions that will help you...
Tell us something about yourself? I am a 31-year-old South African who recently moved to Dublin. I studied Psychology both...
In today’s blog we want to go through some of the Frequently Asked Questions (FAQ’s) you may have around starting...
Let us face stress head on! In this blog we share 6 stress management strategies that will help you look...
I often get asked about boundaries in the therapy room. How do I get better at setting boundaries? I feel...
Anybody can benefit from therapy, and this does not necessarily mean that they have some problem. Perhaps, it is like having...
Explore the Benefits of therapy, Goal setting and Reflections
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